Cooking

Cooking Measurement Converter

Convert between cups, tablespoons, teaspoons, milliliters, liters, fluid ounces, pints, quarts, and gallons. See all equivalents at once.

Quick Answer

The most common cooking conversions: 1 cup = 16 tablespoons = 48 teaspoons = 8 fluid ounces = 236.6 ml. 1 tablespoon = 3 teaspoons = 14.8 ml. 1 gallon = 4 quarts = 8 pints = 16 cups. Enter any amount below and see every unit at once.

All Equivalents

48.000
Teaspoons (tsp)
16.000
Tablespoons (tbsp)
8.000
Fluid Ounces (fl oz)
1.000
Cups
0.5000
Pints
0.2500
Quarts
0.0625
Gallons
236.59
Milliliters (ml)
0.2366
Liters (L)

Common Conversions Quick Reference

1 cup=16 tbsp = 48 tsp = 8 fl oz = 236.6 ml
1 tbsp=3 tsp = 0.5 fl oz = 14.8 ml
1 fl oz=2 tbsp = 6 tsp = 29.6 ml
1 pint=2 cups = 16 fl oz = 473.2 ml
1 quart=2 pints = 4 cups = 946.4 ml
1 gallon=4 quarts = 8 pints = 16 cups = 3.785 L
1 liter=4.227 cups = 33.8 fl oz = 1000 ml

About This Tool

The Cooking Measurement Converter instantly translates between nine common volume measurements used in kitchens around the world. Whether you are following an American recipe that uses cups and tablespoons or a European recipe that uses milliliters and liters, this tool shows all equivalent values at once.

US Customary vs. Metric

American recipes primarily use cups, tablespoons, teaspoons, and fluid ounces, while most of the world uses milliliters and liters. The key bridging fact is that 1 US cup equals approximately 236.6 milliliters. Once you know that, every other conversion follows from the standard relationships: 1 cup = 16 tablespoons = 48 teaspoons = 8 fluid ounces.

Volume vs. Weight in Cooking

This tool converts volume measurements. For dry ingredients like flour or sugar, measuring by weight (grams) is more accurate because the same volume can weigh different amounts depending on how packed the ingredient is. A cup of sifted flour weighs about 120 grams, while a firmly packed cup weighs closer to 150 grams. For precision baking, consider using our Baking Conversion Calculator to convert between volume and weight.

Imperial vs. US Measurements

Be aware that British Imperial measurements differ slightly from US customary measures. A UK pint is 568 ml compared to the US pint of 473 ml. A UK fluid ounce is about 28.4 ml versus the US fluid ounce at 29.6 ml. This tool uses US measurements, which are standard in American recipes. If you are following a British recipe, the differences are small enough for most cooking but can matter in precision baking.

Frequently Asked Questions

How many tablespoons are in a cup?
There are 16 tablespoons in 1 US cup. This is one of the most common kitchen conversions. Half a cup is 8 tablespoons, a quarter cup is 4 tablespoons, and an eighth of a cup is 2 tablespoons.
How many teaspoons are in a tablespoon?
There are 3 teaspoons in 1 tablespoon. This is a standard ratio used worldwide. So 1 tablespoon equals 3 teaspoons, which equals approximately 14.8 milliliters.
What is the difference between fluid ounces and ounces?
Fluid ounces measure volume (how much space a liquid takes up), while ounces measure weight. For water, 1 fluid ounce weighs approximately 1 ounce, but for other liquids like honey or oil, the weight of a fluid ounce varies depending on density.
How do I convert cups to milliliters?
Multiply the number of cups by 236.588 to get milliliters. For example, 2 cups equals approximately 473 ml. For a quick estimate, 1 cup is roughly 240 ml, which is close enough for most cooking applications.
Are metric and US measurements interchangeable?
They measure the same thing (volume) but use different scales. You need to convert between them. The most important bridge: 1 US cup = 236.6 ml. Also note that British Imperial measurements differ from US customary - a UK pint (568 ml) is larger than a US pint (473 ml).

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